The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
The Imaginal Podcast
142: The Transformative Power of Play With Guest Co-Host Kat Jackson
Kat Jackson returns to delve deeper into the concept of play. Amidst the demands of everyday life, it can be so easy to accidentally lose our concept of play, wonder, freedom and awe.
Today we discuss how inviting play back into our lives can be so transformative, liberating and joyful!
The spaciousness and delight of play can make such a difference in the ways in which you experience your life. It can also offer you more spaciousness for your creativity.
Kat Jackson is a proud single mom. She is an artist and has worked in fashion carrying hats such as production manager, stylist assistant and buyer. Kat creates art through graphics, video editing and multimedia design. She has formed an incredible community (BTS ARMY!!!) through her BTS art account on Instagram. Kat is also a nurse and has touched the lives of countless patients with her attunement and care. She has taken on many roles ranging from hematology oncology to elementary school nurse. Her mission is to break generational trauma and to embrace emotions and our differences.
Kat's Other Episodes:
- Ep 68: Finding Yourself and Using Your Voice
- Ep 72: How Using Your Voice and Trying Something New Can Build Confidence
- Ep 73: Detangling Resistances and Coming From a Place of Purpose
- Ep 103: Lifting the Heaviness Off of Personal Development
- Ep 104: How to Make Sense of Contrasting, Co-Existing Emotions
- Ep 105: When You Need To Make a Change
- Ep 106: Being Gentle With Your Insecurities
- Ep 141: Unveiling The Importance Of Play
Ways to connect with Kat Jackson (she/her):
- Instagram: @cutiesexylonely
- YouTube: cutiesexylonely
Ways to connect with Sas (she/her):
- Instagram: @lori_sase
- Sign up for her newsletter or find out about coaching: https://www.lorisase.com
- Email: sas@lorisase.com