The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
Episodes
146 episodes
145: We're Back After 2 Years!! Time Is So Precious!
HELLO!! We are so excited to be back! Though we won't be able to roll out episodes every week, it is TIME for us to start publishing whenever we're able. It's so nice to be back to our Imaginal Home. Ways to connect with Sas (she...
144: Changes To Cadence And How To Listen To This Podcast - Whether You're New Or Returning
My gratitude for you is endless, and our time together thus far has meant the world to me.I want to also say at the top, that if you’re new here, all of the episodes are evergreen in nature. Feel free to check them out, and reach out to...
143: Reinventing Yourself and Honoring All of Whom You Are With Guest Co-Host Raphaela Browne
If you've ever felt the call to reinvent yourself or reclaim parts of yourself that have gone dormant, this episode is a must-listen. Raphaela Browne is back for a beautiful discussion delving into the powerful journey of expressing you...
142: The Transformative Power of Play With Guest Co-Host Kat Jackson
Kat Jackson returns to delve deeper into the concept of play. Amidst the demands of everyday life, it can be so easy to accidentally lose our concept of play, wonder, freedom and awe.Today we discuss how inviting play back into ou...
141: Unveiling The Importance Of Play with Guest Co-Hosts Kat Jackson and her daughter Zae Jackson
In this heartwarming episode, special guests Kat Jackson and her daughter Zae share their insights on the importance of play. Zae (who's almost 10) charmingly gives us a glimpse into her favorite toys and the joy they bring her. Her inf...
140: Have You Accidentally Put A Ceiling On Your Possibilities? - Being Coached From Afar Part 14
Are you putting an unnecessary ceiling on your possibilities? Or have you made a story, consciously or sub-consciously, that has kept you small? Does a comment from the past prevent you from expressing yourself? In my work with clients ...
139: Pursuing Your Dreams Amidst An Evaluative Culture - Being Coached From Afar Part 13
Does living in an evaluative culture ever cause you to self-sabotage or to fear failure? Today we talk about how important it is to release the oppression of judgment and find ways to move into spaces of safety and freedom. This...
138: Don't Lose Yourself To The Comparison Game - Being Coached From Afar, Part 12
If you've ever felt the weight of comparison or if the fear of judgment has held you back, you're not alone.Far too many beautiful and needful endeavors have been shut down unnecessarily due people worrying that they're not good enough....
137: How To Move Through Self Doubt And The Fear Of Criticism - With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 11
Self-doubt and the fear of criticism does not have the right to hold you back from expressing the beautiful talents, expressions and unique collection of qualities that are yours. Today we normalize these feelings, while also discussing...
136: What To Do When Self-Doubt Creeps In - With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 10
Sometimes unwarranted self-doubt can fill our minds or leave us with dread. These false accusations and old fictions are not meant for you to entertain. Today we talk about how relatable this is and how to move through these places with...
135: Inner Child Work, Part 2 With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 9
Today we flip the tables, and I share how inner child work has been vital for my own creative expression as well as for the work I do with my clients. It's our belief that developing a relationship with your inner child can profoundly i...
134: Inner Child Work Part 1 With Guest Co-Host Coach Alison M. Scott - Being Coached From Afar, Part 8
Today Health Coach Alison Scott is here to share how inner child work has greatly shifted her inner dialogue and has allowed her to pursue things with more freedom and vibrancy.It's our belief that developing a relationship with your in...
133: Being Devoted To Your Yes And Finding Ways To Make It A Priority - Being Coached From Afar, Part 7
This is another episode in our Being Coached From Afar series which started in episode 124 (with complementary episodes reprised over the holidays). This is Part 6.To allow for something to really unfold and to experience the true immen...
132: The Power of Your Yes! - Being Coached From Afar, Part 6
Sometimes the gap between you and what you want to do, create or experience might be a lot smaller than you think! This is another episode in our Being Coached From Afar series which started in episode 124 (with complementary episodes r...
131: Reprise of Shifting Your Negative Self Talk With Raphaela Browne
Happy New Year! We're sending you our warmest wishes along with one last reprise of one of our favorite episodes! It's meant to be complementary to our Being Coached From Afar series.Raphaela Browne is a Certified Personal and Le...
130: Reprise of Moving Through Fear - What’s the Worst Thing That Could Happen (Get Ready to Laugh!)? With Guest Co-Host Leslie Page
Happy Holidays! We're sending you our warmest wishes along with this reprise of one more of our favorite episodes! It's seemingly perfect for this part of our Being Coached From Afar series. Fear is so normal, and stepping through it may not be...
129: Happy Holidays and Reprise of How Moving Through Fear Can Be Empowering and Life Changing with Leslie Page
Happy Holidays! We're sending you our warmest wishes along with this reprise of one of our favorite episodes! It's seemingly perfect for this part of our Being Coached From Afar series. Fear is so normal, and stepping through it may not be as h...
128: Taking The First Step (Or The Step That You're Stuck On) - Being Coached From Afar, Part 5
These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 5.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, ...
127: Starting Down The Path Toward Your New Goal - Being Coached From Afar, Part 4
These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 4.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, ...
126: The Importance of Knowing WHY These Goals Are Important to You -- Being Coached From Afar, Part 3
These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 3.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, ...
125: The Verbiage Of Your Goals Really Matters - Being Coached From Afar, Part 2
These episodes are my way of offering you some of the things that I use when coaching someone. This is Part 2.*****What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, ...
124: Be Curious About Your "Goals" - Being Coached From Afar, Part 1
These episodes are my way of offering you some of the things that I use when coaching someone. What’s inside of you that’s waiting to be expressed?What would happen if you started reclaiming the passions, dreams and personal...
123: Looking After Yourself When You're Taking Care Of Others, Part 2 - With Health Coach Alison M. Scott
Today we continue our discussion about how important it is to look after yourself when you're caretaking someone. It's so common to get off balance in this area. Health Coach Alison Scott is back with a very touching conclusion to last ...
122: Looking After Yourself When You're Taking Care Of Others With Health Coach Alison M. Scott
It can be so easy to lose sight of your own needs when caring for someone else. Today we talk about how important it is to look after yourself too. It's so common to get off balance in this area. Health Coach Alison Scott is back to sha...
121: Developing a Loving and Caring Relationship With Your Body, Part 2, With Health Coach Alison M. Scott
We are continuing our discussion about how incredibly important it is to nourish a loving and caring relationship with your body. Today we offer practical ways to really begin to deepen your love for your body and to care for it with re...
