The Imaginal Podcast
The Imaginal Podcast is for anyone who wants to break through old criticisms or move through childhood feelings of exclusion in order to express themselves more fully. Sometimes old stories or fears can unnecessarily hold really capable, talented people back. We are often creatives and empaths - people who are generally self-aware yet also have areas of their life that they still want to express whether that's creatively, professionally, relationally or contributorily. It is a place where we have real and tender conversations about how to understand and actualize your uniqueness. Laughter, vulnerability, bravery, resilience, compassion and healing are all prioritized here. We break the fourth wall of being human and sort through the obstacles that might be preventing you from expressing your creativity, utilizing your voice and value, enjoying your life to the fullest, and being true to yourself. It is led by Lori "Sas" Sase (she/her); life coach and a student of life. Though not fully realized herself yet, she has realized how much freedom, confidence, meaning, and connection the process of self-realization facilitates. Like the caterpillar who carries its butterfly-blueprint-containing imaginal cells to the chrysalis, where it melts into goo before it can transform, you too have an inner knowing that can tell you how to make your wings. And it's been within you all along. Sas's hope is that The Imaginal Podcast will help you learn how to listen to your own internal imaginal cells that are just waiting to be trusted and manifested. And then discover how you can live, love and contribute in even more meaningful ways. **Music by: KonovalovMusic
The Imaginal Podcast
143: Reinventing Yourself and Honoring All of Who You Are With Guest Co-Host Raphaela Browne
If you've ever felt the call to reinvent yourself or reclaim parts of yourself that have gone dormant, this episode is a must-listen.
Raphaela Browne is back for a beautiful discussion delving into the powerful journey of expressing yourself fully and living authentically.
Join us to discover the importance of nurturing these neglected aspects and the wonderfully transformative nature of the process.
Podcast Episodes with Raphaela and Sas:
- 2: Take Care of Yourself First
- 12: Embarrassing Moments, Part 2 - A Sharing of Tender Stories
- 13: Embarrassing Moments, Part 3 - Undoing Its Impact and Why It Matters
- 19: The Untrue "Scary" Stories That We Tell Ourselves
- 26: What Do You Imagine For Your 2022?
- 27: Reconsidering Your Relationship with Failure
- 37: Make One New Thing Happen, Part 2
- 44: Could Belonging to a Community Change Things For You?
- 57: Why Are You So Hard On Yourself, Part 1
- 58: Why Are You So Hard On Yourself, Part 2
- 63: Shifting Your Negative Self-Talk
- 69: What Would Your 90-Year-Old Self Say to You Today?
- 78: Identifying One Lesson You've Learned in 2022
Raphaela Browne is a Certified Personal and Leadership Coach helping women in leadership bring the best of who they are to their work and personal life. Her own experience of overworking, burnout and trying to "do it all" has informed much of her work and dedication in helping women in leadership learn how to ditch toxic productivity and show up at their best in their careers and personal life.
As a motivator, strategic thinker, and a results-driven coach, Raphaela supports leaders through a combination of Positive Psychology, along with strengths, values, and solution-based approaches.
Raphaela has provided her coaching skills to various Fortune 500 companies such as Google, Pinterest, Tesla, and more. Additionally, Raphaela has worked in the nonprofit industry for over 15 years and combines her education with experience in nonprofit management/leadership to provide a holistic approach to how she works with individuals, companies, and organizations. She’s an advocate for creating healthy cultures, systems, and structures within organizations, which aids in developing invested and thriving teams. Her main goal is to empower, as well as educate leaders with defining success on their own terms and developing long lasting strategies to move forward. Let her show you how!
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